
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
By Michael Alexander // Share
What are some of the health benefits of quassia wood?
By Evangelyn Rodriguez // Share
Evaluating the cytotoxicity of plant-derived phenolic compounds toward human carcinoma cells
By Evangelyn Rodriguez // Share
Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)
By Evangelyn Rodriguez // Share
Have your avocado and eat it too: A gut-health boosting recipe for guacamole
By Rose Lidell // Share
Pricey but worth it: Health benefits of antioxidant-rich saffron (recipes included)
By Rose Lidell // Share
Even Mild Sleep Loss Linked to Weight Gain, Study Finds
By cocosomers // Share
Study Links Common Food Preservatives to Higher Cardiovascular Risk
By cocosomers // Share
Study: Physical Activity Linked to Changes in Gut Motility, Improved Bowel Habits
By morganverity // Share
UCLA Study Finds Creatine May Enhance Immune Response Against Cancer
By morganverity // Share
Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy
By ivagreene // Share