
When using eucalyptus to treat respiratory infections, steam inhalation is the best way to go. Add one teaspoon of eucalyptus essential oil to a pot of boiling water and inhale the steam.
Eucalyptus can also help people with problems that affect the lungs, such as asthma or chronic obstructive pulmonary disease (COPD). COPD refers to a group of lung conditions that make breathing difficult. Since it has no mainstream cure, treatment boils down to alleviating its symptoms.
Research shows that eucalyptus oil can serve as a beneficial long-term therapy for COPD and asthma. Its antibacterial and anti-inflammatory properties can help fight bacteria that worsen COPD symptoms. In addition, eucalyptus oil may soothe the throat and chest.
Use steam inhalation to relieve symptoms of upper respiratory disorders or make your own "vapor rub" using eucalyptus oil.
Eucalyptus oil is a popular remedy for sore muscles and arthritis pain. When combined with peppermint oil, they emit a strong odor that smells like muscle ointment and massage oil.
This powerful combination, popularly called "Eucalyptamint," can help boost blood flow and alleviate sore muscles and stiff joints.
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