- Storing water in copper vessels infuses it with trace amounts of copper, an essential mineral that supports overall health.
- Copper water not only helps fight free radicals that cause oxidative stress, but it can also support healthy skin.
- Copper helps stimulate gut movement, supporting healthy digestion.
- Use pure copper bottles, store water for no more than 12 hours, clean regularly and avoid excessive intake, especially for those with copper metabolism issues.
- Copper bottles are reusable, reducing plastic waste, and their classic design adds an elegant touch to daily hydration.
Water is essential for life, and every cell, tissue and organ in your body depends on it. But could the way you store your water impact your health?
For centuries, cultures around the world have used copper vessels to hold and purify water, believing it offers unique health benefits. Today, science is beginning to validate what ancient traditions have long claimed: Drinking water stored in a copper tumbler can support wellness in surprising ways. (h/t to
Pharmeasy.in)
The science-backed benefits of Copper Water
Copper water isn’t a special type of bottled water. It’s simply
water that has been stored in a copper container. When water sits in a copper vessel, tiny amounts of the metal naturally dissolve into it, enriching the water with beneficial properties.
Copper is a trace mineral, meaning your body needs only small quantities of it. Despite being required in minimal amounts, copper plays a crucial role in energy production, optimal brain function and the formation of connective tissues.
While copper is found in foods like nuts, seeds, shellfish and
dark chocolate, drinking water stored in copper may provide an additional, gentle way to absorb this essential nutrient.
Here are some of the scientifically proven benefits of using copper water bottles to store drinking water:
Offers antioxidant properties
One of copper’s most notable benefits is its antioxidant activity. Antioxidants help neutralize harmful molecules called free radicals that can damage healthy cells. By drinking copper-infused water, you can support your body’s natural defense against oxidative stress.
Additionally, copper is needed by the body to produce melanin, the pigment responsible for skin and eye color. Melanin also helps support healthy skin. (Related:
Why Organic Coconut Water is nature’s ultimate hydration secret.)
Supports optimal digestion
Ancient Roman and Ayurvedic texts praise copper for its ability to support optimal digestive health. Modern research suggests that copper has useful properties that may
help support a healthy gut.
Copper is also believed to stimulate peristalsis, or the rhythmic movements of the digestive tract that help food move smoothly through the system. This may aid in supporting healthy digestion.
How to use a Copper Water Bottle safely
While copper water offers many benefits, moderation is key. The human body needs only small amounts of copper; excessive intake can lead to copper toxicity.
Here’s how to enjoy copper water safely:
Choose high-quality copper water bottles
Use pure, food-grade copper water bottles. Avoid lined or coated copper containers as they may prevent proper infusion.
Limit storage time
Fill your copper water bottle at night and drink the water the next morning. Avoid storing water for more than 12 hours to prevent overconsumption.
Clean regularly
Wash your copper water bottle with lemon and salt or a mild detergent to prevent oxidation and maintain proper hygiene.
People with
Wilson’s disease, a rare copper metabolism disorder, and those taking certain medications should avoid excess copper intake.
Beyond health benefits, copper water bottles and tumblers are an eco-friendly alternative to plastic. Unlike single-use plastic bottles, copper is durable and reusable, reducing waste and environmental impact. Plus, copper water bottles' sleek, timeless design adds a touch of elegance to any wellness routine.
Drinking water from a copper tumbler is more than just a trend -- it’s a practice rooted in history and supported by modern science. The benefits of copper-infused water make it a worthwhile addition to a balanced lifestyle.
Where to get high-quality Copper Water Tumblers
The
Health Ranger Store is committed to helping you stay hydrated while supporting your overall well-being. That’s why we’re proud to introduce the VeslaCopper Diamond Hour Glass (28 oz) water bottle and the VeslaCopper Hammered (32 oz) water bottle.
The
VeslaCopper Diamond Hour Glass (28 oz) water bottle features a stunning design that reimagines the classic hammered copper aesthetic, enhancing both form and function. The textured surface increases the copper’s contact with water, amplifying its benefits while also improving durability.
Crafted in a graceful hourglass silhouette, the Diamond Hour Glass' distinctive hammered texture provides a secure grip, making it easy to handle. Note that the bare copper interior will naturally tarnish over time.
Simply follow the care instructions included with the product (also available on our website) to maintain its luster.
We also offer the bigger
VeslaCopper Hammered (32 oz) water bottle.
Please note that these water bottles are designed exclusively for drinking water.
Visit
Health.news for more stories on food and drinks that can support your overall well-being. You can also check out
Health Ranger Store and
Brighteon Store for more clean food ingredients and supplies for your cooking needs.
Click on this link to learn how to make refreshing summer mocktails infused with aromatic herbs.
Watch this clip about
Organic Coconut Water and how it can help you stay hydrated.
This video is from the
Health Ranger Store channel on Brighteon.com.
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Quick and energizing snacks: Superfood bars, smoothie mixes and no-bake recipes.
Chia seeds: The ancient hydration powerhouse fueling modern health trends.
Sources include:
Pharmeasy.in
Healthline.com
Milton.in
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Brighteon.com