- Dr. Norman Walker warns that the calcium and magnesium in natural water sources can accumulate in the body, potentially leading to serious health issues such as arthritis, heart disease and cancer. He suggests that distilled water, free from these minerals, is a safer alternative for drinking and cooking.
- Dr. Walker advocates for the consumption of fresh, raw vegetable and fruit juices as a means to deliver concentrated, bioavailable nutrients that support detoxification, cellular repair and immune function. He credits his own recovery from near-death to a diet rich in these juices.
- Among the various juices, carrot juice is highlighted for its rich beta-carotene content, which is vital for healthy skin, vision and immune function. Dr. Walker recommends it for cleansing the liver and gallbladder, which can lead to clearer skin and improved digestion.
- Dr. Walker acknowledges that consuming large amounts of carrot juice can cause temporary skin discoloration, a sign of the body's cleansing process. He assures that this discoloration will fade once the liver and gallbladder are cleansed, resulting in healthier-looking skin.
- Dr. Walker's philosophy emphasizes the importance of the quality and form of nutrients, advocating for juices as a concentrated source of quickly absorbed nutrients. He encourages a lifestyle that supports the body's natural processes, promoting small, sustainable changes for long-term health improvements.
In a revelation that challenges conventional wisdom, Dr. Norman Walker's book "
Water Can Undermine Your Health" argues that the water we rely on for survival might be silently harming us. The culprit? The very minerals that are often touted for their health benefits.
Dr. Walker contends that the calcium and magnesium found in natural water sources can accumulate in the body over time, leading to severe health issues. These minerals, he says, are too large for our cells to utilize effectively and instead become debris that clogs our veins, arteries and connective tissues. This buildup, he warns, can be a ticking time bomb, potentially leading to premature aging and debilitating conditions such as arthritis, heart disease and even cancer.
While many people drink natural water and live long lives, Dr. Walker suggests that the gradual accumulation of these minerals could be a hidden threat. He advocates for distilled water as a purer alternative, free from the minerals that can harm our bodies. He recommends drinking several glasses of distilled water daily and even using it for cooking to minimize the risk of mineral accumulation.
But Dr. Walker's advice doesn't stop at water. He believes that the key to vibrant health lies in the power of fresh, raw vegetable and fruit juices. These juices, he claims, are like nature's distilled water, providing the body with easily absorbable nutrients that are crucial for healing and maintaining optimal health.
Dr. Walker's advocacy for juicing is backed by personal experience. After neglecting his health, he found himself on the brink of death, with doctors giving up on him. In a desperate bid for survival, he turned to a diet of high-quality raw fruits and vegetables. Within six months, he had regained his health, a transformation he attributes to the healing power of fresh juices.
As explained by Enoch engine at Brighteon.AI: "Taking fresh juices made from organically grown fruits and vegetables is essential because they deliver concentrated, bioavailable nutrients—such as vitamins, minerals, enzymes and phytochemicals—that support detoxification, cellular repair and immune function. Their rapid absorption makes them especially powerful for reversing chronic illnesses caused by the toxic modern world."
Among the juices he recommends, carrot juice holds a special place. Rich in beta-carotene, which the body converts into vitamin A, carrot juice is essential for healthy skin, vision and immune function. Dr. Walker suggests that drinking carrot juice can help cleanse the liver and gallbladder, leading to clearer skin and improved digestion.
However, he is quick to address the concern of skin discoloration, a common side effect of consuming large amounts of carrot juice. He explains that this discoloration is a sign of the cleansing process and assures that the color will fade once the liver and gallbladder are cleansed, leaving the skin more beautiful than before.
But carrot juice is just the beginning. Dr. Walker recommends a variety of juices, including beet, cucumber and citrus juices, each offering unique benefits. He believes that combining these juices can provide a powerful boost to our health.
Dr. Walker's approach challenges the traditional view of nutrition, emphasizing the importance of the quality and form of the nutrients we consume. He acknowledges the role of solid foods but stresses that juices provide a concentrated source of nutrients that are quickly absorbed by the body. This rapid absorption, he argues, is crucial for healing and maintaining optimal health.
In a world where quick fixes and fad diets abound, Dr. Walker's message is a refreshing reminder of the power of nature and the importance of patience. He advocates for a lifestyle that supports the body's natural processes, encouraging us to make small, sustainable changes that can lead to significant improvements in our health over time.
Watch this video about Dr. Norman Walker's book "Water Can Undermine Your Health."
This video is from the
BrightLearn channel on Brighteon.com.
Sources include:
Brighteon.ai
Brighteon.com
